Back pain can range from brief and sharp discomfort to more persistent aches and discomfort, especially in the lower part, the lumbar area. If it’s more intense, it can be challenging to endure.
If you suffer from back pain… you’re not alone. In fact, it’s the second most common reason people consult healthcare professionals in the U.S. Moreover, it is estimated that between 80% and 90% of people in this country, a staggering figure, will experience back pain at some point in their lives.
In most cases, back pain is treatable, and with enough rest and exercise, or professional medical attention, you may notice improvements within weeks.
However, having back pain at night can be more problematic. For many people, back pain in this situation is very bothersome, as it worsens when they lie down, or it may not even appear until they get into bed. This is often referred to as “nighttime back pain.” Sometimes it is a serious issue and can even lead to what some people call “painsomnia” (a combination of “pain” and “insomnia”).
Common Symptoms
The symptoms of back pain can vary, but some of the most common ones to pay attention to are:
- Sore muscles
- Shooting pain
- Burning sensation
- Sharp pain
- Pain radiating down the legs
- Weakness, numbness, or tingling
- Treatment, Prevention, and Control of Nighttime Back Pain.
While it may seem like back pain in bed will never go away, you can take some steps to control your symptoms. Use NOTTS PM for your nighttime pains!
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